Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain good habits. Well, you're not alone. On this episode, we’ll share some practical tips for you to achieve those goals.

Mobile, wireless, digital, wearable, tele-health, gaming, and connected health are all new tools that are fast becoming part of the health and wellness landscape. We are surrounded by technology. But are we using it to it's best advantage?

This is the season of impossible things. The mystery of the incarnation is evidence that the impossible is nothing for God. He became flesh to save you and me, and if He’ll do that, what won’t He do? You’re never so far that God can’t reach down and transform your life.  Join Gracepoints today on Wake Up with Hope. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Living with Christ explores how followers of Jesus can experience real change by seeking the things above and embracing the new life He offers. Paul reminds believers to let go of harmful attitudes and actions, allowing Christ to renew their hearts. He calls the church to clothe itself with compassion, humility, patience, forgiveness, and love. By letting God’s Word dwell richly within and by relying on the Holy Spirit, Christians grow in strength and spiritual focus.